CAIRO (Reuters) - Egypt is targetting between 3 to 3.4 percent growth in Gross Domestic Product (GDP) next fiscal year, the country's Planning Minister Ashraf al-Arabi said on Saturday. Egypt has undergone more than three years of political and economic turmoil since a popular uprising ousted autocrat Hosni Mubarak in 2011. The economy grew a...
When Brooklyn-based startup CommonBond launched in November 2011, promising to reinvent the broken school loan system - the platform connects students with alumni investors to offer easier, cheaper loans - the idea quickly caught the attention of the press and the markets. But it was when the 11-person company managed to raise $100 million in September of last year, that CommonBond quickly became an all-star in the New York tech scene. We sat...
When shopping for a mattress wear shoes you can get in and out of easily.
Test the mattress by laying full-length out on the bed. Try it out like you're going to use it, and spend some time on it to see how it really feels.
If you feel silly, just think how silly you're going to feel when you don't sleep comfortably after spending all that money!
Note the gauge of the wire as well as the coil count. The smaller the #, the heavier the wire is.
Always buy box springs at the same time. They are made to be a set.
Use a heavy-duty bed frame with good center support.
Stick with a name brand.
Don't assume that a higher price means a better mattress.
Stay away from department stores - they're always higher and sometimes the name-brand companies make mattresses to fit the store's specifications. You might not be getting the mattress you think you are. Look for a mattress warehouse or factory.
Remember that all "pillow top" mattresses will get body impressions (except latex toppers.)
Make sure your mattress has a non pro rata warranty of 10 years.
Shop around, compare delivery prices, and find out if the company will remove your old mattress for you.
Buy a mattress with a minimum of 312 coils (fine for children), with 540 being the absolute best. Full-size should have at least 300, queen-size at least 375 and king-size at least 450.
For the bed to be right, it should yield enough for you to sink slightly, but not too much, into the bed. LIE DOWN on the mattress, preferably with your sleeping partner, before you buy. You're not going to be bouncing up and down on the edge of the mattress with you get home!
For a dry bed, choose a mattress with comfort layers made of latex and insulating pat made of coconut fiber. Stay away from wool because wool can grow mold when damp that could trigger asthma problems.
A mattress should be an innerspring at least nine inches thick. Don't buy budget when you're buying a mattress. A good mattress will last you 10 to 15 years and will end up costing only pennies a night even at the high-end prices. Shop smart, but don't scrimp.
Mattress Terms :
Foundation - absorbs the shock of daily wear and provides support and durability.
Core - provides support for the body and can be spring, air, foam or water.
Upholstery - Adds comfort and cushioning.
Coil Count - the number of coils in the mattress. High coil count gives better contouring while lower coil count if firmer.
Contour - how the mattress coils conform to the body for comfort.
Box Spring - supports and cushions the mattress.
Wire gauge - thickness of the wire coils. The thicker the wire, the less flexible the coils.
Comfort level - can vary from manufacturer to manufacturer with Plush being soft and fluffy, Firm being standard cushioning and Pillowtop being a mattress with extra layers of cushioning.
Non pro-rated warranty - a manufacturer's warranty against defects.
Pro-rated warranty - offers less coverage based on the number of years in the warranty.
Proper biking safety, helmet precautions and rules of the road before you venture out on two wheels. Advice for safe riding.
Biking is an exhilarating sport, great exercise and fun for the entire family. If you know the rules of the road, you can enjoy many years of biking safely and pass responsible biking etiquette down to your children as well. Following the rules of safety will prevent accidents and injury to you, your bike and other bikers on the road. A bike is a vehicle and it is your responsibility to ride it as safely as you would drive a car, using all of the proper equipment necessary and respecting others on the road as well as pedestrians.
Before you even get on your bike, be sure it is properly equipped and in good working order. Be sure your tires are inflated properly, your brakes are working correctly and that you have reflectors on the front, back and sides of your bike. Make sure your seat is tightened as well as the bolts holding on the tires and pedals.
Your equipment is also very important. Never ride a bike without a helmet. In most states, helmets are the law and you can receive a summons if you are caught without one. The most severe and most preventable biking injuries are those to the head and there is no reason not to wear a helmet. Helmets are quite inexpensive and are an essential safety element, don?t skimp on them. Make sure your helmet fits well and is in good condition. Your helmet will make you more visible to drivers and other bikers as well as protect your head in the event of a fall. You can almost guarantee that you will crash at least once while riding a bike and if you do fall, you should replace your helmet. Be sure you wear close fitting pants or biking shorts, never ride a bike with loose pants that can become caught in the chain of your bike. If you are riding at night wear clothing with reflective strips on it. You can purchase a roll of reflective tape at your local sporting goods store and make any outfit reflect.
While you are riding, there are some rules of the road that you should know to observe proper etiquette in regards to motor vehicles and other bikers. Always ride with the traffic, never against it. While you should never ride in the middle of the road, you should ride near the lane, not too far into the shoulder where you may not be seen. You must always use hand signals to indicate your turns and you should always give the right of way to any pedestrians. Observe all traffic signals and remain a safe distance from any cars and bikes in front of you. Never dart in and out of traffic and never pull out from between two parked cars. Since you don?t have a horn, it is impossible to warn other drivers of your presence, so stay a safe distance away from cars and make sure drivers see you before you pull out in front of them.
If you keep your bike and helmet in good condition, they can last for years and so can you if you follow proper safety precautions!
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