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Tips for Hands

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Tips for Hands

Beauty Tips & Tricks : Tips for Hands Hands are the most visible parts of you, but they also take a lot of abuse. You use them in everyday activity, and yet, they are the ultimate accessory. You must give them the same attention you give your face.

  • Soften your hands even while you do the dishes. Add a little almond oil (about a teaspoon) to dishwater. The water will soften rought skin while the oil seals the moisture.
  • Slough off dead skin cells with a solution made of sea salt lemon. Brush it into hands with an old toothbrush. Do this twice a week to soften hands and remove discoloration.
  • Wash hands thoroughly with warm water, then, using a coarse washcloth, rub briskly. While skin is slightly damp, apply a mixture of one teaspoon honey and one teaspoon olive oil. Place hands in small plastic bags, then in a pair of cotton gloves for thirty minutes. The heat helps the treatment penetrate.
  • Warm a cup of milk in the microwave for thirty seconds (or until warm, but comfortable to the touch). Soak your hands for five minutes to strengthen nails and hydrate skin. Not only is milk loaded with lactic acid, a natural alpha hydroxy acid that gently exfoliates dead skin, but its high calcium content will strengthen fragile nails.

  • Always apply a clear base coat before putting colour on your nails to avoid the colour staining.
  • Soak your hands and feet in warm water with a few drops of aromatherapy oil before pushing back your cuticles and doing your nails - it softens your skin and helps you to relax.
  • Keep your nail polishes in the fridge to keep the consistency more fluid.

  • Always when you do any hard work like washing or cleaning utensils, clothes etc., wear rubber gloves lined with cotton. But before wearing the gloves mix a teaspoon of cream of milk with % teaspoon lime juice and a pinch of turmeric and apply well into the hands. This way you give them beauty treatment at the same time.
  • Every night before retiring apply glycerin lotion on your hands. For preparing glycerin lotion, take 1 cup rose water, 112 cup glycerin and 1/2 cup lime juice. Place in an airtight bottle.
  • In extreme cold weather prevent chapping- of hands by applying sesame seed oil on the hands.
  • Another good home hand care treatment for rough hands is to take 1 teaspoon of olive oil and mix with it half a teaspoon of cream of milk and a few drops each of rose water and lime juice Apply on the hands an hour before you go in for Your bath: If you have dark hands you can whiten them by applying on them equal quantities of lime juice, white vinegar and cream of milk.
    This mixture whitens and brightens the skin on the hands. With beautiful hands, you should also have beautiful nails. Beautiful hands are often marred by nail-biting. A nervous habit it makes nails look like little stubs and a big area of bare skin is exposed.
    To get rid of this ugly habit, apply on your nails some bitter mixture like ground quinine pills, the distasteful mixture will surely help you to stop biting your nails. White spots on the nails occur because of air between the layers of the nail. This is caused by injury. Nothing can be done about this, so they will have to grow out as the nail grows.
  • Dry nails can flake and cause ridges along the edges. Oil the nails with olive oil regularly and liberally daily before going to bed to avoid this. Brittle and split nails can be cured by including Calcium and Brewers yeast in your diet. 1 tablespoon of gelatin dissolved in fruit juice, milk or tea if taken daily is an excellent cure for brittle nails. Another good nail strengthener is lime juice.

  • Squeeze a lime and put the juice into an old empty nail varnish bottle, then with the brush already in the bottle, paint the nails with it twice a day. This strengthens and whitens the nails. Nicotine stained nails and fingers can be improved by applying rose lotion on the hands and nails daily. Take tablespoon of glycerin and mix with it 3 tablespoons hydrogen peroxide and 5 tablespoons rose water.
  • Put in a bottle and use as required for your hand and nail care. Your nails deserve a weekly manicure to keep them in a healthy condition. Remove old nail polish a day in advance to give them a chance to breathe in oxygen and get the benefits of air. Nail polish can be removed either with a good remover or with Acetone.
  • Buy a bottle of acetone from your chemist and add a teaspoon of glycerin to it - this stops it from being too drying and is much cheaper than the nail polish remover available in the market. Before beginning your manicure wash your hands thoroughly with hot soapy water using a soft shaving brush. Apply cuticle remover over cuticles with a cotton bud. Cuticle remover softens and loosens cuticles.
  • Never cut cuticles and do not push them back too hard as you might hurt live tissues at the nail base. Wash finger tips again, work off dead skin with a towel and then dry hands thoroughly. Massage a little warm oil around the nails then wipe thoroughly so that no trace of grease remains.
  • File nails in pretty ovals not too close using a nail file. Dip a cotton bud in hydrogen peroxide and with this wipe under each nail to clean thoroughly. Place your hands firmly on a table and apply a very thin even layer of nail polish.
  • Stroke brush down the middle, base to tips, then do the sides. For longer more slender looking nails do not apply color all the way to the sides. Stop and dry apply a second thin coat and wait till it dries up. Finally apply a thin top coat and leave to' dry. A good way to harden nail polish quickly is to dl~ finger-tips loosely in a basin of iced water for a couple of minutes and then gently wave then dry.
  • If you do not like applying nail polish all the time then you can have beautiful natural shaping nails. One way to achieve this apart from eating a healthy diet and constantly keeping them well-greased is to use a buffer. A buffer is a little pad of cotton covered with Chamois leather.




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    7 Tips for Improving Your Basketball Shoe Grip

    7 Tips for Improving Your Basketball Shoe Grip

    7Basketball shoes that are old and flat on the bottom can have very little grip on the court. Playing basketball is a very difficult task when your feet are sliding around on the court, but there are steps you can take to improve your shoe grip. It is possible to tighten up your basketball shoe grip greatly with these tips.

    1) Washing your shoes can improve your basketball shoe grip greatly. Overtime, dust and particles build-up on the soles of shoes, and fill in the texture on the sole. This reduces the friction the shoe is able to have on the court, losing your shoe grip.
    Take a scrubby and some soapy water and go at it. Hold the sole facing down if you do not want any water getting into the inside of the shoe. Scrub the bottom sufficiently with the soap, and then let the shoes air dry. The next time on the court, you will notice improved basketball shoe grip to help you maneuver.

    2) Don't use aftermarket basketball shoe grip enhancers. These are often liquids or gels you rub on the sole to make them more sticky. While at first it sounds like a good idea, once you get on the court, it doesn't work as planned.
    The sticky shoes pick up every piece of dust you step on. Soon your basketball shoes will be a collection of dirt, providing a slick surface for you to slip on the court with.
    If you still want to try it for yourself, cheaper alternatives to the expensive shoe grip products include pop or hair spray.

    3) Convince your coach or school to invest in sticky mats instead. Most big games already use these. They are mats which have several layers of sticky sheets on which you step on to clean the bottom of your shoe. Peel off a new layer before every game to have a great shoe cleaner before you step onto the court. These are very necessary for you to have perfect basketball shoe grip before you play.

    4) Of course the main cause of slippery courts is the dust which accumulates on the floor. Ask a janitor or coach to sweep the floors before games, or take it upon yourself, so that shoes have the best chance at grip. Simply sweeping the floors yourself before a game can improve your's and everyone else's basketball shoe grip tremendously. While it may not be a fun job, it is very rewarding on the court later.

    5) A temporary solution to improving your basketball shoe grip is to wipe your shoes with your hand before each play. Adding saliva to your soles can give you the extra boost of shoe grip you need before the big play. It isn't very fun or hygienic, but it does temporarily help you with shoe grip when you need it.

    6) If all the above tips still haven't helped you, a final, last ditch effort is to scar the soles with a knife. If your soles are flat and smooth, the obvious solution would be to add texture. Take a knife, and run slices across the shoe's sole to add texture. Make sure the cuts are deep enough to provide friction.
    Be careful not to have the knife slip off of the shoe and stab yourself. I recommend setting the shoe on a surface in front of you rather than in your lap or hand.
    If the rubber on the shoe is dried out, chances are this tip will not help much. Instead, I recommend the following tip.

    7) By far, the easiest way to get more basketball shoe grip is to go out and purchase a new pair of basketball shoes. If you are just looking to get by until next season, you can find quality shoes for as cheap as $20 at sports stores. New shoes come with fresh rubber on the soles, and have much better shoe grip than an old pair could ever have. Safe yourself the time and effort of reviving an old pair, and just purchase some new shoes.

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